Strength
Programs

Atlantic Coast Performance offers a full suite of strength and conditioning options in their new Rogue equipped weight room.  Strength and Speed Coach Kevin Kosis (BS, CSCS) trains all athletes with customized in person or remote training options.

Rogue-Fitness-

WIEGHT ROOM FITTED WITH ROGUE EQUIPMENT

Rogue Fitness is the leading manufacturer of strength and conditioning equipment, including barbells, power racks, sleds, and accessories. Founded in a garage in 2006, the company has grown to over 1400 team members globally.

Rogue is the official equipment supplier of the CrossFit Games, USA Weightlifting, the Arnold Strongman Classic, and the World’s Strongest Man competition. The company remains dedicated to serving the needs of serious athletes at every level, from the garage to the arena.

Facility Pictures